Eat Like The Best Players Gluten Free

Most tennis fans are aware of Novak Djokovic and his current winning streak as he moved through the French Open.  Some credit his performance to a change of diet.  He is now the poster child for the benefits of a Gluten Free Diet.
 
Following is an article that talks about some of the negatives of eating wheat, the symptoms and which foods are best to pick for a healthier experience.  Click on the following link to read more... The-Gluten-Free-Athlete

Tennis Players And Their Food Choices

Are you one of the fortunate few who learned early on in life the right kinds of foods you should eat to be and stay healthy?

Unfortunately there are still many of us who grew up on low cost carbohydrates and fats and who-knows-what-else that did nothing for our health and finally nothing for our looks as we moved from hour glass to apple or pear shaped tennis players.

Here is a link to twenty four foods that may not make you physically handsome again but they can at least get you headed in the right direction and give you a few more good years on the tennis courts.  Just Click: 24 Healthy Foods For Men